Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Sunday 10/17/21 @ 4:55 PM
✅
319kj
90rpm
45%
20mph
Saturday 10/2/21 @ 5:44 PM
207kj
83rpm
40%
17mph
Tuesday 2/23/21 @ 4:4 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 1:30 AM
✅
201kj
76rpm
42%
17mph
Wednesday 12/19/18 @ 10:0 PM
113kj
80rpm
38%
16mph
Saturday 12/29/18 @ 1:50 PM
✅
124kj
81rpm
39%
16mph
Tuesday 4/30/19 @ 12:57 PM
✅
320kj
93rpm
35%
16mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Thursday 2/28/19 @ 3:15 PM
✅
220kj
76rpm
52%
21mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Friday 2/15/19 @ 10:12 PM
✅
225kj
67rpm
48%
17mph
Monday 2/11/19 @ 1:10 AM
186kj
64rpm
45%
15mph
Saturday 12/22/18 @ 2:16 PM
✅
420kj
72rpm
50%
19mph
Friday 12/21/18 @ 10:56 AM
327kj
75rpm
44%
17mph
Wednesday 8/1/18 @ 2:48 PM
✅
225kj
81rpm
43%
18mph
Thursday 8/16/18 @ 10:13 AM
189kj
80rpm
40%
16mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Workouts
205
kj
Saturday 6/19/21
207
kj
Saturday 10/2/21
kj
Tuesday 2/23/21
113
kj
Wednesday 12/19/18
296
kj
Thursday 2/7/19
186
kj
Monday 2/11/19