Shake and Bake
Workouts
Monday 1/3/22 @ 5:10 PM
✅
198kj
80rpm
40%
16mph
Tuesday 1/4/22 @ 12:51 PM
148kj
75rpm
37%
15mph
Saturday 12/26/20 @ 3:49 PM
✅
322kj
76rpm
44%
17mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Wednesday 12/16/20 @ 3:15 PM
✅
200kj
81rpm
40%
17mph
Friday 12/11/20 @ 12:32 PM
159kj
84rpm
36%
15mph
Sunday 4/7/19 @ 6:57 PM
176kj
79rpm
39%
16mph
Tuesday 5/12/20 @ 4:30 PM
✅
196kj
81rpm
39%
17mph
Saturday 11/23/19 @ 2:37 PM
✅
291kj
85rpm
38%
17mph
Friday 10/18/19 @ 7:31 PM
235kj
86rpm
35%
15mph
Wednesday 11/7/18 @ 8:55 PM
127kj
75rpm
35%
14mph
Tuesday 8/6/19 @ 8:42 PM
✅
154kj
76rpm
37%
15mph
Monday 2/11/19 @ 2:12 PM
✅
361kj
82rpm
42%
18mph
Tuesday 6/4/19 @ 9:10 PM
256kj
82rpm
36%
15mph
Tuesday 2/26/19 @ 3:47 PM
✅
358kj
82rpm
43%
18mph
Friday 9/28/18 @ 9:40 PM
259kj
83rpm
37%
16mph
Saturday 1/26/19 @ 3:33 PM
✅
364kj
81rpm
43%
18mph
Thursday 7/5/18 @ 4:32 PM
273kj
83rpm
37%
16mph
Saturday 12/1/18 @ 3:43 PM
✅
215kj
74rpm
44%
17mph
Monday 10/1/18 @ 11:12 PM
165kj
80rpm
37%
15mph
Workouts
226
kj
Monday 1/4/21
235
kj
Friday 10/18/19
259
kj
Friday 9/28/18