Ricky
Bobby
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Shake and Bake
cadencekeeper
VA-DE
78 π₯
Beat 4good5bad
VS
4good5bad
Las Vegas
3
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
Sunday 2/3/19 @ 9:0 PM
β
475
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/6/18 @ 5:45 PM
224
kj
81
rpm
31
%
13
mph
Monday 9/9/19 @ 3:3 PM
β
397
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 12:12 AM
226
kj
78
rpm
36
%
15
mph
Wednesday 2/27/19 @ 7:59 PM
β
257
kj
80
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 8/2/18 @ 10:30 PM
252
kj
76
rpm
40
%
16
mph
Tuesday 1/15/19 @ 12:47 PM
β
376
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/18 @ 1:5 AM
167
kj
78
rpm
33
%
13
mph
Sunday 7/1/18 @ 2:49 PM
β
347
kj
82
rpm
43
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:59 PM
259
kj
81
rpm
38
%
16
mph
Wednesday 5/2/18 @ 12:9 PM
β
212
kj
80
rpm
42
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 5/5/18 @ 3:29 PM
194
kj
80
rpm
41
%
17
mph
Thursday 4/26/18 @ 2:14 PM
β
322
kj
81
rpm
41
%
17
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Tuesday 4/24/18 @ 1:15 AM
281
kj
84
rpm
37
%
16
mph
Saturday 3/10/18 @ 3:15 PM
β
325
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/16/18 @ 1:14 AM
197
kj
85
rpm
32
%
14
mph
Tuesday 2/20/18 @ 2:2 PM
β
206
kj
80
rpm
41
%
17
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 11:33 PM
150
kj
80
rpm
36
%
15
mph
Thursday 1/18/18 @ 12:37 PM
β
205
kj
77
rpm
36
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/13/18 @ 1:9 AM
167
kj
79
rpm
32
%
13
mph
Previous Workouts
Next Workouts
cadencekeeper
VA-DE
78 π₯
Beat 4good5bad
VS
4good5bad
Las Vegas
3
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
475
kj
Sunday 2/3/19
224
kj
Saturday 1/6/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
397
kj
Monday 9/9/19
226
kj
Wednesday 6/5/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
257
kj
Wednesday 2/27/19
252
kj
Thursday 8/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
376
kj
Tuesday 1/15/19
167
kj
Wednesday 1/3/18
45 min All for One Ride
All Instructors
View Class
Share
β
347
kj
Sunday 7/1/18
259
kj
Sunday 7/1/18
30 min 80s Ride
Denis Morton
View Class
Share
β
212
kj
Wednesday 5/2/18
194
kj
Saturday 5/5/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
322
kj
Thursday 4/26/18
281
kj
Tuesday 4/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
325
kj
Saturday 3/10/18
197
kj
Friday 2/16/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
206
kj
Tuesday 2/20/18
150
kj
Friday 2/16/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
205
kj
Thursday 1/18/18
167
kj
Saturday 1/13/18
Previous Workouts
Next Workouts