Shake and Bake
Workouts
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Sunday 2/7/21 @ 2:42 AM
✅
572kj
77rpm
44%
18mph
Thursday 12/19/19 @ 2:53 PM
313kj
85rpm
40%
17mph
Saturday 12/21/19 @ 5:12 PM
✅
375kj
84rpm
43%
18mph
Saturday 11/9/19 @ 4:0 PM
301kj
82rpm
40%
17mph
Thursday 11/7/19 @ 9:25 PM
✅
362kj
84rpm
42%
18mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Sunday 11/10/19 @ 11:53 PM
✅
526kj
78rpm
46%
19mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Wednesday 11/6/19 @ 1:43 AM
✅
511kj
79rpm
45%
19mph
Friday 8/16/19 @ 1:9 PM
364kj
86rpm
41%
18mph
Tuesday 9/24/19 @ 5:43 PM
✅
374kj
84rpm
43%
18mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Sunday 9/22/19 @ 6:25 PM
491kj
79rpm
45%
18mph
Wednesday 9/18/19 @ 1:33 PM
✅
369kj
80rpm
44%
18mph
Wednesday 9/18/19 @ 11:53 PM
354kj
85rpm
41%
18mph
Thursday 7/4/19 @ 2:7 PM
✅
479kj
82rpm
42%
18mph
Tuesday 9/3/19 @ 11:49 PM
455kj
88rpm
39%
18mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Workouts
564
kj
Sunday 2/10/19
313
kj
Thursday 12/19/19
301
kj
Saturday 11/9/19
407
kj
Friday 11/8/19
475
kj
Sunday 2/3/19
491
kj
Sunday 9/22/19
354
kj
Wednesday 9/18/19