Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Tuesday 10/12/21 @ 2:16 PM
✅
526kj
83rpm
49%
21mph
Monday 9/6/21 @ 10:17 PM
510kj
85rpm
47%
20mph
Sunday 10/3/21 @ 2:42 PM
✅
643kj
89rpm
45%
20mph
Saturday 7/24/21 @ 12:0 PM
641kj
93rpm
44%
20mph
Saturday 10/2/21 @ 3:41 PM
✅
482kj
91rpm
44%
20mph
Monday 8/30/21 @ 10:40 PM
478kj
87rpm
46%
20mph
Tuesday 7/30/19 @ 1:18 PM
370kj
86rpm
41%
18mph
Monday 7/29/19 @ 10:52 PM
✅
459kj
78rpm
48%
20mph
Thursday 2/28/19 @ 3:15 PM
220kj
76rpm
52%
21mph
Saturday 5/12/18 @ 7:42 PM
✅
300kj
85rpm
54%
23mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Tuesday 12/4/18 @ 2:7 PM
371kj
84rpm
43%
18mph
Friday 8/24/18 @ 5:23 PM
✅
566kj
86rpm
50%
22mph
Saturday 9/15/18 @ 4:38 PM
456kj
83rpm
41%
18mph
Tuesday 9/18/18 @ 9:55 PM
✅
813kj
80rpm
54%
22mph
Sunday 7/1/18 @ 2:49 PM
347kj
82rpm
43%
18mph
Monday 7/2/18 @ 1:23 PM
✅
541kj
81rpm
52%
21mph
Workouts
262
kj
Thursday 4/1/21
641
kj
Saturday 7/24/21
478
kj
Monday 8/30/21
564
kj
Sunday 2/10/19
371
kj
Tuesday 12/4/18