Shake and Bake
Workouts
Saturday 12/5/20 @ 5:48 PM
✅
760kj
90rpm
48%
22mph
Saturday 12/5/20 @ 10:18 AM
700kj
90rpm
46%
21mph
Monday 5/10/21 @ 4:58 PM
✅
953kj
90rpm
48%
22mph
Saturday 1/16/21 @ 12:57 PM
864kj
90rpm
47%
21mph
Sunday 5/16/21 @ 6:8 PM
✅
558kj
91rpm
47%
22mph
Tuesday 8/4/20 @ 9:57 AM
507kj
102rpm
42%
21mph
Tuesday 12/8/20 @ 5:51 PM
81kj
83rpm
43%
18mph
Saturday 4/24/21 @ 11:18 AM
✅
88kj
90rpm
42%
19mph
Sunday 1/24/21 @ 4:21 PM
✅
316kj
88rpm
46%
20mph
Saturday 8/15/20 @ 10:44 PM
294kj
93rpm
43%
20mph
Friday 12/4/20 @ 9:9 PM
✅
567kj
88rpm
49%
22mph
Wednesday 12/2/20 @ 10:18 AM
510kj
91rpm
45%
21mph
Monday 10/26/20 @ 3:35 PM
✅
598kj
91rpm
49%
22mph
Monday 8/10/20 @ 9:46 AM
540kj
96rpm
45%
21mph
Monday 9/14/20 @ 3:32 PM
✅
564kj
90rpm
48%
22mph
Monday 9/14/20 @ 9:19 AM
483kj
94rpm
44%
20mph
Monday 8/24/20 @ 2:50 PM
✅
571kj
88rpm
49%
22mph
Monday 8/24/20 @ 9:24 AM
523kj
94rpm
45%
21mph
Wednesday 6/3/20 @ 10:9 PM
✅
538kj
89rpm
48%
21mph
Tuesday 6/2/20 @ 9:51 AM
451kj
91rpm
43%
20mph
Workouts
864
kj
Saturday 1/16/21
507
kj
Tuesday 8/4/20
294
kj
Saturday 8/15/20
483
kj
Monday 9/14/20
523
kj
Monday 8/24/20