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Shake and Bake
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 π₯
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Monday 5/24/21 @ 10:59 PM
774
kj
91
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 8:37 PM
β
1017
kj
89
rpm
55
%
24
mph
Thursday 8/27/20 @ 2:42 PM
549
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 5/31/19 @ 1:49 PM
β
648
kj
90
rpm
51
%
23
mph
Monday 12/14/20 @ 6:18 PM
767
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 3:51 PM
β
990
kj
83
rpm
56
%
24
mph
Wednesday 8/12/20 @ 3:20 PM
382
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:30 AM
β
445
kj
91
rpm
51
%
23
mph
Saturday 2/13/21 @ 6:0 PM
751
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:11 PM
β
937
kj
91
rpm
52
%
24
mph
Wednesday 12/9/20 @ 5:24 PM
559
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Olivia Amato
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Share
Wednesday 12/9/20 @ 11:13 AM
β
707
kj
78
rpm
57
%
23
mph
Saturday 12/5/20 @ 5:48 PM
760
kj
90
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 11:9 AM
β
943
kj
83
rpm
55
%
23
mph
Wednesday 6/3/20 @ 10:9 PM
538
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:58 AM
β
710
kj
86
rpm
54
%
23
mph
Tuesday 6/4/19 @ 8:11 PM
317
kj
86
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 10:23 AM
β
433
kj
78
rpm
47
%
19
mph
Friday 5/17/19 @ 10:12 PM
β
220
kj
78
rpm
44
%
17
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Sunday 12/23/18 @ 7:38 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 π₯
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
774
kj
Monday 5/24/21
β
1017
kj
Friday 8/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
549
kj
Thursday 8/27/20
β
648
kj
Friday 5/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
767
kj
Monday 12/14/20
β
990
kj
Saturday 9/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 8/12/20
β
445
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
751
kj
Saturday 2/13/21
β
937
kj
Sunday 2/7/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
559
kj
Wednesday 12/9/20
β
707
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
760
kj
Saturday 12/5/20
β
943
kj
Friday 12/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
538
kj
Wednesday 6/3/20
β
710
kj
Wednesday 6/3/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 6/4/19
β
433
kj
Wednesday 6/5/19
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
220
kj
Friday 5/17/19
kj
Sunday 12/23/18
Previous Workouts
Next Workouts