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Shake and Bake
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 4:58 PM
✅
953
kj
90
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 1:47 PM
658
kj
85
rpm
43
%
19
mph
Sunday 1/24/21 @ 4:21 PM
✅
316
kj
88
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/19/21 @ 12:15 PM
189
kj
85
rpm
38
%
16
mph
Sunday 5/16/21 @ 6:8 PM
✅
558
kj
91
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 12:22 AM
319
kj
91
rpm
38
%
17
mph
Monday 2/1/21 @ 5:28 PM
✅
555
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:54 AM
376
kj
88
rpm
41
%
18
mph
Monday 11/23/20 @ 5:15 PM
✅
562
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 12:34 AM
323
kj
84
rpm
40
%
17
mph
Monday 10/26/20 @ 3:35 PM
✅
598
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 7:51 PM
358
kj
87
rpm
41
%
18
mph
Saturday 10/17/20 @ 3:35 PM
✅
764
kj
83
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 12:58 AM
439
kj
83
rpm
41
%
18
mph
Monday 10/12/20 @ 11:24 PM
✅
760
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 12:45 AM
477
kj
87
rpm
40
%
18
mph
Friday 6/12/20 @ 2:56 PM
✅
512
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 11:11 AM
287
kj
82
rpm
39
%
17
mph
Sunday 6/7/20 @ 3:20 PM
✅
314
kj
88
rpm
45
%
20
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 6:40 PM
178
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
116 🔥
Beat becausecarbs88
VS
becausecarbs88
Freeburg
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
953
kj
Monday 5/10/21
658
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
316
kj
Sunday 1/24/21
189
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Sunday 5/16/21
319
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 2/1/21
376
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Monday 11/23/20
323
kj
Friday 7/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Monday 10/26/20
358
kj
Wednesday 11/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
764
kj
Saturday 10/17/20
439
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
760
kj
Monday 10/12/20
477
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Friday 6/12/20
287
kj
Friday 6/12/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Sunday 6/7/20
178
kj
Sunday 6/7/20
Previous Workouts
Next Workouts