Shake and Bake
Workouts
Monday 2/13/23 @ 5:43 PM
106kj
88rpm
34%
15mph
Sunday 7/16/23 @ 10:1 PM
✅
168kj
85rpm
42%
19mph
Saturday 5/28/22 @ 4:5 PM
✅
482kj
82rpm
48%
20mph
Sunday 6/26/22 @ 7:32 PM
396kj
92rpm
41%
19mph
Thursday 6/23/22 @ 4:23 PM
✅
475kj
83rpm
47%
20mph
Saturday 6/25/22 @ 6:55 PM
395kj
89rpm
42%
19mph
Monday 4/25/22 @ 3:39 PM
✅
310kj
85rpm
44%
19mph
Friday 5/7/21 @ 2:16 AM
263kj
87rpm
42%
19mph
Monday 10/4/21 @ 3:13 PM
✅
474kj
83rpm
47%
20mph
Thursday 8/5/21 @ 12:59 AM
394kj
88rpm
42%
19mph
Thursday 1/21/21 @ 6:1 PM
✅
506kj
84rpm
48%
21mph
Sunday 8/2/20 @ 11:50 PM
395kj
93rpm
41%
19mph
Tuesday 1/19/21 @ 7:56 PM
✅
490kj
84rpm
47%
20mph
Sunday 1/3/21 @ 10:38 PM
390kj
91rpm
41%
19mph
Saturday 11/21/20 @ 9:52 PM
✅
641kj
81rpm
48%
20mph
Sunday 10/25/20 @ 12:53 AM
545kj
90rpm
42%
19mph
Friday 9/25/20 @ 8:30 PM
✅
303kj
78rpm
48%
20mph
Saturday 9/12/20 @ 12:41 AM
269kj
83rpm
45%
19mph
Friday 8/2/19 @ 3:54 PM
355kj
80rpm
44%
18mph
Thursday 7/4/19 @ 9:8 PM
✅
393kj
85rpm
44%
19mph
Workouts
396
kj
Sunday 6/26/22
395
kj
Saturday 6/25/22
394
kj
Thursday 8/5/21
395
kj
Sunday 8/2/20
390
kj
Sunday 1/3/21
545
kj
Sunday 10/25/20
355
kj
Friday 8/2/19