Shake and Bake

Workouts

Monday 11/6/23 @ 8:33 PM
✅
224kj
74rpm
45%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 2/8/24 @ 7:17 PM
164kj
83rpm
35%
15mph
Friday 7/15/22 @ 9:50 PM
127kj
60rpm
42%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/3/23 @ 5:42 PM
✅
155kj
74rpm
38%
15mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 224 kj
Monday 11/6/23
164 kj
Thursday 2/8/24
30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Friday 7/15/22
✅ 155 kj
Thursday 8/3/23