Shake and Bake
Workouts
Sunday 7/12/20 @ 4:33 PM
247kj
78rpm
33%
14mph
Wednesday 7/15/20 @ 9:4 PM
✅
299kj
77rpm
36%
15mph
Wednesday 6/17/20 @ 2:28 PM
✅
161kj
78rpm
38%
16mph
Sunday 5/31/20 @ 6:24 PM
109kj
69rpm
34%
12mph
Friday 5/22/20 @ 4:27 PM
✅
167kj
80rpm
38%
16mph
Tuesday 5/26/20 @ 7:55 PM
140kj
74rpm
37%
14mph
Monday 2/3/20 @ 5:55 PM
✅
117kj
74rpm
34%
14mph
Friday 4/3/20 @ 5:11 PM
114kj
68rpm
36%
13mph
Wednesday 8/14/19 @ 11:41 AM
76kj
69rpm
36%
13mph
Thursday 8/8/19 @ 8:26 PM
✅
100kj
72rpm
39%
15mph
Sunday 5/19/19 @ 4:49 PM
✅
139kj
65rpm
40%
15mph
Sunday 5/19/19 @ 2:29 PM
0kj
17rpm
68%
4mph
Saturday 2/23/19 @ 4:17 PM
97kj
62rpm
43%
15mph
Wednesday 3/6/19 @ 5:9 PM
✅
156kj
82rpm
42%
18mph
Saturday 12/15/18 @ 1:46 PM
102kj
52rpm
40%
12mph
Tuesday 12/18/18 @ 2:54 PM
✅
133kj
70rpm
37%
14mph
Thursday 6/28/18 @ 8:31 PM
119kj
67rpm
37%
14mph
Tuesday 8/14/18 @ 7:45 PM
✅
151kj
77rpm
36%
15mph
Thursday 11/23/17 @ 3:21 PM
✅
314kj
79rpm
43%
17mph
Thursday 11/23/17 @ 3:24 PM
195kj
65rpm
39%
14mph
Workouts
247
kj
Sunday 7/12/20
140
kj
Tuesday 5/26/20