Shake and Bake
Workouts
Monday 9/28/20 @ 12:25 PM
108kj
85rpm
35%
16mph
Tuesday 9/29/20 @ 10:11 AM
✅
155kj
81rpm
43%
18mph
Sunday 9/20/20 @ 1:38 PM
0kj
0rpm
37%
0mph
Tuesday 9/22/20 @ 10:28 PM
✅
127kj
40rpm
46%
9mph
Friday 9/18/20 @ 4:57 PM
108kj
88rpm
34%
15mph
Monday 9/14/20 @ 10:43 PM
✅
164kj
81rpm
44%
18mph
Tuesday 7/7/20 @ 3:50 PM
190kj
70rpm
37%
14mph
Thursday 7/16/20 @ 10:25 PM
✅
293kj
84rpm
39%
17mph
Monday 11/11/19 @ 6:0 PM
146kj
79rpm
35%
14mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 2:28 PM
161kj
78rpm
38%
16mph
Wednesday 6/3/20 @ 10:33 PM
✅
172kj
83rpm
37%
16mph
Monday 4/27/20 @ 11:26 AM
105kj
83rpm
36%
15mph
Sunday 5/24/20 @ 5:29 PM
✅
116kj
82rpm
38%
16mph
Saturday 12/21/19 @ 7:38 PM
114kj
68rpm
35%
13mph
Saturday 12/21/19 @ 6:37 PM
✅
188kj
81rpm
39%
16mph
Thursday 12/19/19 @ 7:48 PM
100kj
64rpm
35%
12mph
Monday 11/11/19 @ 9:12 PM
✅
160kj
80rpm
37%
15mph
Thursday 6/27/19 @ 6:55 PM
47kj
62rpm
36%
12mph
Friday 10/4/19 @ 10:10 PM
✅
68kj
89rpm
32%
14mph
Workouts
0
kj
Sunday 9/20/20
190
kj
Tuesday 7/7/20