Shake and Bake

Workouts

Sunday 8/30/20 @ 2:10 PM
131kj
74rpm
36%
14mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:22 PM
251kj
81rpm
44%
18mph
Wednesday 4/29/20 @ 3:13 PM
178kj
89rpm
36%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 10:46 PM
229kj
87rpm
41%
17mph
Saturday 12/21/19 @ 8:11 PM
107kj
67rpm
35%
13mph
30 min The Jess King Experience
Jess King
Tuesday 3/17/20 @ 5:45 PM
231kj
80rpm
43%
18mph
Wednesday 12/25/19 @ 9:8 PM
0kj
0rpm
35%
0mph
30 min Holiday Ride
Robin Arzón
Tuesday 12/31/19 @ 9:48 PM
244kj
75rpm
47%
18mph
Thursday 12/5/19 @ 5:47 PM
55kj
57rpm
40%
13mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 6:17 PM
141kj
69rpm
52%
19mph
Friday 11/15/19 @ 6:17 PM
136kj
77rpm
35%
14mph
30 min The Jess King Experience
Jess King
Saturday 11/23/19 @ 10:12 PM
218kj
78rpm
43%
17mph
Friday 4/19/19 @ 4:59 PM
86kj
62rpm
40%
14mph
20 min New Tracks Ride
Ally Love
Saturday 4/20/19 @ 1:21 PM
121kj
74rpm
42%
16mph
Sunday 4/14/19 @ 4:55 PM
228kj
65rpm
46%
16mph
45 min Feel Good Ride
Ally Love
Wednesday 4/17/19 @ 6:33 PM
235kj
72rpm
39%
15mph
Wednesday 2/27/19 @ 9:21 PM
147kj
62rpm
43%
15mph
30 min Groove Ride
Cody Rigsby
Sunday 3/3/19 @ 10:32 PM
153kj
77rpm
37%
15mph
Sunday 1/27/19 @ 3:39 PM
154kj
58rpm
45%
15mph
30 min Pop Ride
Ally Love
Sunday 1/27/19 @ 7:27 PM
150kj
76rpm
37%
15mph

Workouts

30 min The Weeknd Ride
Jess King
131 kj
Sunday 8/30/20
251 kj
Wednesday 8/26/20
30 min HIIT Ride: Live from Home
Alex Toussaint
178 kj
Wednesday 4/29/20
229 kj
Friday 4/24/20
30 min The Jess King Experience
Jess King
107 kj
Saturday 12/21/19
231 kj
Tuesday 3/17/20
30 min Holiday Ride
Robin Arzón
0 kj
Wednesday 12/25/19
244 kj
Tuesday 12/31/19
15 min Move for More: Tabata Ride
Robin Arzón
55 kj
Thursday 12/5/19
141 kj
Tuesday 12/3/19
30 min The Jess King Experience
Jess King
136 kj
Friday 11/15/19
218 kj
Saturday 11/23/19
20 min New Tracks Ride
Ally Love
86 kj
Friday 4/19/19
121 kj
Saturday 4/20/19
45 min Feel Good Ride
Ally Love
228 kj
Sunday 4/14/19
235 kj
Wednesday 4/17/19
30 min Groove Ride
Cody Rigsby
147 kj
Wednesday 2/27/19
153 kj
Sunday 3/3/19
30 min Pop Ride
Ally Love
154 kj
Sunday 1/27/19
150 kj
Sunday 1/27/19