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Shake and Bake
butterflygypsy
π¦NJ π #Vets πΊπΈ
7
Beat alan_aloha
VS
alan_aloha
North Bend, WA
49 π₯
Beat butterflygypsy
Workouts
Previous Workouts
Next Workouts
Thursday 12/31/20 @ 4:30 PM
75
kj
80
rpm
36
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 4/3/21 @ 1:29 PM
β
129
kj
80
rpm
45
%
19
mph
Thursday 4/16/20 @ 1:31 PM
32
kj
65
rpm
34
%
12
mph
10 min Low Impact Ride
Sam Yo
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Thursday 4/16/20 @ 4:24 PM
β
67
kj
85
rpm
38
%
17
mph
Thursday 4/9/20 @ 5:10 PM
101
kj
62
rpm
37
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 4/10/20 @ 5:45 PM
β
220
kj
63
rpm
48
%
16
mph
Tuesday 6/11/19 @ 9:27 PM
95
kj
77
rpm
30
%
12
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 6/11/19 @ 2:31 PM
β
487
kj
81
rpm
58
%
24
mph
Tuesday 4/30/19 @ 8:33 PM
118
kj
61
rpm
39
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 4/15/19 @ 3:28 PM
β
359
kj
86
rpm
49
%
21
mph
Saturday 3/9/19 @ 10:23 PM
67
kj
56
rpm
44
%
14
mph
15 min Pop Ride
Robin ArzΓ³n
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Friday 1/11/19 @ 4:23 PM
β
235
kj
79
rpm
59
%
23
mph
Friday 12/21/18 @ 7:3 PM
133
kj
64
rpm
40
%
14
mph
30 min Holiday Ride
Emma Lovewell
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Share
Sunday 12/23/18 @ 4:54 PM
β
465
kj
83
rpm
56
%
23
mph
Thursday 12/13/18 @ 4:29 PM
127
kj
62
rpm
40
%
14
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/12/18 @ 4:23 PM
β
471
kj
79
rpm
57
%
23
mph
Wednesday 7/11/18 @ 8:53 PM
259
kj
82
rpm
37
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
β
836
kj
83
rpm
61
%
25
mph
Monday 7/17/17 @ 8:14 PM
183
kj
90
rpm
30
%
14
mph
45 min Farewell Ride
Steven Little
View Class
Share
Sunday 7/16/17 @ 4:2 PM
β
743
kj
80
rpm
59
%
24
mph
Previous Workouts
Next Workouts
butterflygypsy
π¦NJ π #Vets πΊπΈ
7
Beat alan_aloha
VS
alan_aloha
North Bend, WA
49 π₯
Beat butterflygypsy
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
75
kj
Thursday 12/31/20
β
129
kj
Saturday 4/3/21
10 min Low Impact Ride
Sam Yo
View Class
Share
32
kj
Thursday 4/16/20
β
67
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
101
kj
Thursday 4/9/20
β
220
kj
Friday 4/10/20
30 min Groove Ride
Cody Rigsby
View Class
Share
95
kj
Tuesday 6/11/19
β
487
kj
Tuesday 6/11/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
118
kj
Tuesday 4/30/19
β
359
kj
Monday 4/15/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
67
kj
Saturday 3/9/19
β
235
kj
Friday 1/11/19
30 min Holiday Ride
Emma Lovewell
View Class
Share
133
kj
Friday 12/21/18
β
465
kj
Sunday 12/23/18
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 12/13/18
β
471
kj
Wednesday 12/12/18
45 min All for One Ride
All Instructors
View Class
Share
259
kj
Wednesday 7/11/18
β
836
kj
Sunday 7/1/18
45 min Farewell Ride
Steven Little
View Class
Share
183
kj
Monday 7/17/17
β
743
kj
Sunday 7/16/17
Previous Workouts
Next Workouts