Shake and Bake

Workouts

Thursday 12/30/21 @ 8:1 PM
170kj
86rpm
36%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 11:34 PM
βœ…
271kj
83rpm
45%
19mph
Tuesday 9/21/21 @ 7:11 PM
34kj
64rpm
36%
13mph
10 min Low Impact Ride
Bradley Rose
Monday 9/27/21 @ 11:15 PM
βœ…
64kj
82rpm
38%
16mph
Sunday 1/3/21 @ 2:53 PM
164kj
80rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:0 PM
βœ…
276kj
87rpm
44%
19mph
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:57 PM
βœ…
328kj
83rpm
49%
20mph
Monday 5/11/20 @ 11:28 AM
117kj
66rpm
37%
14mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 1:52 PM
βœ…
317kj
85rpm
48%
20mph
Wednesday 9/18/19 @ 2:54 PM
52kj
67rpm
35%
13mph
15 min Low Impact Ride
Kendall Toole
Wednesday 12/25/19 @ 4:31 PM
βœ…
147kj
84rpm
46%
20mph
Monday 3/18/19 @ 9:2 PM
96kj
57rpm
45%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 3:52 PM
βœ…
233kj
88rpm
48%
21mph
Friday 1/4/19 @ 11:9 PM
61kj
62rpm
35%
12mph
20 min 80s Ride
Denis Morton
Friday 1/4/19 @ 2:20 PM
βœ…
223kj
87rpm
47%
21mph
Saturday 9/22/18 @ 5:42 PM
112kj
56rpm
49%
16mph
20 min 80s Ride
Denis Morton
Monday 9/24/18 @ 2:17 PM
βœ…
231kj
88rpm
47%
21mph
Monday 2/19/18 @ 9:29 PM
156kj
69rpm
40%
15mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 10:55 AM
βœ…
224kj
79rpm
43%
18mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
170 kj
Thursday 12/30/21
βœ… 271 kj
Thursday 12/30/21
10 min Low Impact Ride
Bradley Rose
34 kj
Tuesday 9/21/21
βœ… 64 kj
Monday 9/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
164 kj
Sunday 1/3/21
βœ… 276 kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
142 kj
Wednesday 7/15/20
βœ… 328 kj
Friday 7/17/20
30 min Feel Good Ride: Live From Home
Ally Love
117 kj
Monday 5/11/20
βœ… 317 kj
Monday 5/11/20
15 min Low Impact Ride
Kendall Toole
52 kj
Wednesday 9/18/19
βœ… 147 kj
Wednesday 12/25/19
20 min 90s Pop Ride
Cody Rigsby
96 kj
Monday 3/18/19
βœ… 233 kj
Tuesday 1/15/19
20 min 80s Ride
Denis Morton
61 kj
Friday 1/4/19
βœ… 223 kj
Friday 1/4/19
20 min 80s Ride
Denis Morton
112 kj
Saturday 9/22/18
βœ… 231 kj
Monday 9/24/18
30 min PyeongChang Ride
Robin ArzΓ³n
156 kj
Monday 2/19/18
βœ… 224 kj
Friday 2/16/18