Shake and Bake

Workouts

Tuesday 11/17/20 @ 2:10 PM
148kj
83rpm
35%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Monday 9/21/20 @ 1:8 PM
153kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 4:37 PM
✅
191kj
70rpm
44%
17mph
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Monday 6/29/20 @ 5:25 PM
✅
179kj
81rpm
38%
16mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 8:4 PM
164kj
82rpm
37%
16mph
Sunday 5/19/19 @ 4:49 PM
139kj
65rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
✅
187kj
65rpm
44%
15mph
Thursday 3/19/20 @ 2:23 PM
91kj
71rpm
31%
12mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 12:25 AM
✅
178kj
78rpm
40%
16mph
Friday 12/27/19 @ 5:21 PM
140kj
78rpm
35%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 7:5 PM
✅
165kj
69rpm
41%
15mph
Saturday 12/21/19 @ 7:38 PM
114kj
68rpm
35%
13mph
30 min Holiday Ride
Cody Rigsby
Thursday 12/26/19 @ 7:47 PM
✅
133kj
62rpm
40%
13mph
Thursday 10/17/19 @ 7:46 PM
123kj
67rpm
38%
14mph
30 min The Jess King Experience
Jess King
Saturday 10/12/19 @ 9:45 PM
✅
194kj
82rpm
40%
17mph
Wednesday 9/18/19 @ 3:28 PM
55kj
69rpm
35%
13mph
15 min Pop Ride
Tunde Oyeneyin
Friday 9/13/19 @ 2:23 AM
✅
100kj
84rpm
39%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Tuesday 11/17/20
✅ 196 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Monday 9/21/20
✅ 191 kj
Saturday 9/19/20
30 min Prince Ride
Ally & Emma
120 kj
Friday 8/14/20
✅ 216 kj
Wednesday 8/12/20
30 min Dolly Parton Ride
Robin Arzón
✅ 179 kj
Monday 6/29/20
164 kj
Sunday 6/28/20
30 min Backstreet Boys Ride
Cody Rigsby
139 kj
Sunday 5/19/19
✅ 187 kj
Saturday 5/25/19
30 min Together We Ride
Robin Arzón
91 kj
Thursday 3/19/20
✅ 178 kj
Tuesday 3/24/20
30 min Best of the Decade Ride
Cody Rigsby
140 kj
Friday 12/27/19
✅ 165 kj
Sunday 12/29/19
30 min Holiday Ride
Cody Rigsby
114 kj
Saturday 12/21/19
✅ 133 kj
Thursday 12/26/19
30 min The Jess King Experience
Jess King
123 kj
Thursday 10/17/19
✅ 194 kj
Saturday 10/12/19
15 min Pop Ride
Tunde Oyeneyin
55 kj
Wednesday 9/18/19
✅ 100 kj
Friday 9/13/19