Shake and Bake
Workouts
Monday 6/29/20 @ 5:25 PM
✅
179kj
81rpm
38%
16mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Saturday 10/17/20 @ 6:44 PM
107kj
68rpm
35%
13mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Saturday 10/17/20 @ 6:10 PM
126kj
73rpm
36%
14mph
Tuesday 10/13/20 @ 8:51 PM
✅
179kj
74rpm
41%
16mph
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Monday 4/27/20 @ 11:26 AM
105kj
83rpm
36%
15mph
Wednesday 5/27/20 @ 9:59 PM
✅
122kj
79rpm
40%
16mph
Monday 2/10/20 @ 5:58 PM
97kj
66rpm
34%
12mph
Friday 2/7/20 @ 10:22 AM
✅
183kj
73rpm
42%
16mph
Saturday 12/21/19 @ 7:38 PM
114kj
68rpm
35%
13mph
Saturday 1/11/20 @ 3:57 PM
✅
158kj
63rpm
40%
14mph
Thursday 11/21/19 @ 5:38 PM
93kj
80rpm
35%
15mph
Tuesday 11/5/19 @ 9:32 PM
✅
121kj
80rpm
38%
16mph
Thursday 10/17/19 @ 7:46 PM
123kj
67rpm
38%
14mph
Saturday 10/12/19 @ 12:47 PM
✅
166kj
76rpm
39%
16mph
Monday 1/14/19 @ 9:52 PM
✅
128kj
57rpm
43%
14mph
Saturday 1/19/19 @ 9:33 PM
kj
rpm
%
0mph
Workouts
123
kj
Thursday 10/17/19