Shake and Bake

Workouts

Sunday 8/22/21 @ 12:45 PM
173kj
87rpm
36%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 2:52 AM
βœ…
229kj
80rpm
43%
18mph
Tuesday 7/7/20 @ 3:50 PM
190kj
70rpm
37%
14mph
45 min All For One Ride
Multiple Instructors
Saturday 1/16/21 @ 5:55 PM
βœ…
307kj
82rpm
41%
17mph
Sunday 4/5/20 @ 2:12 PM
110kj
61rpm
36%
12mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/7/20 @ 1:55 AM
βœ…
303kj
77rpm
42%
17mph
Sunday 7/12/20 @ 3:22 PM
316kj
85rpm
35%
15mph
60 min Feel Good Ride
Ally Love
Sunday 7/12/20 @ 3:31 PM
βœ…
387kj
78rpm
41%
16mph
Wednesday 6/3/20 @ 9:55 PM
166kj
79rpm
38%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/1/20 @ 2:52 AM
βœ…
212kj
82rpm
42%
17mph
Sunday 3/29/20 @ 3:54 PM
114kj
68rpm
36%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:0 PM
βœ…
245kj
76rpm
46%
18mph
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 2:28 AM
βœ…
242kj
88rpm
42%
18mph
Tuesday 7/23/19 @ 8:37 PM
120kj
71rpm
36%
14mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 7/20/19 @ 2:58 AM
βœ…
204kj
81rpm
41%
17mph
Tuesday 6/18/19 @ 7:37 PM
154kj
81rpm
30%
13mph
45 min Pride Ride
Denis Morton
Monday 6/10/19 @ 1:44 AM
βœ…
270kj
82rpm
38%
16mph
Sunday 5/19/19 @ 4:49 PM
139kj
65rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 1:38 AM
βœ…
199kj
76rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
173 kj
Sunday 8/22/21
βœ… 229 kj
Friday 6/18/21
45 min All For One Ride
Multiple Instructors
190 kj
Tuesday 7/7/20
βœ… 307 kj
Saturday 1/16/21
45 min Pop Ride
Cody Rigsby
110 kj
Sunday 4/5/20
βœ… 303 kj
Wednesday 10/7/20
60 min Feel Good Ride
Ally Love
316 kj
Sunday 7/12/20
βœ… 387 kj
Sunday 7/12/20
30 min Speak Up Ride
Tunde Oyeneyin
166 kj
Wednesday 6/3/20
βœ… 212 kj
Wednesday 7/1/20
30 min Sundays with Love
Ally Love
114 kj
Sunday 3/29/20
βœ… 245 kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
157 kj
Wednesday 10/16/19
βœ… 242 kj
Tuesday 10/22/19
30 min Madonna Ride
Robin ArzΓ³n
120 kj
Tuesday 7/23/19
βœ… 204 kj
Saturday 7/20/19
45 min Pride Ride
Denis Morton
154 kj
Tuesday 6/18/19
βœ… 270 kj
Monday 6/10/19
30 min Backstreet Boys Ride
Cody Rigsby
139 kj
Sunday 5/19/19
βœ… 199 kj
Tuesday 5/21/19