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Shake and Bake
butterflygypsy
π¦NJ π #Vets πΊπΈ
21
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
26 π₯
Beat butterflygypsy
Workouts
Previous Workouts
Next Workouts
Monday 10/26/20 @ 4:9 PM
123
kj
75
rpm
34
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 4:9 PM
β
128
kj
73
rpm
35
%
13
mph
Saturday 10/17/20 @ 6:10 PM
126
kj
73
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 6:52 PM
β
136
kj
76
rpm
36
%
14
mph
Thursday 9/10/20 @ 3:25 PM
β
281
kj
91
rpm
42
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 4:42 PM
113
kj
71
rpm
34
%
13
mph
Wednesday 9/2/20 @ 6:10 PM
β
132
kj
71
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/2/20 @ 3:28 PM
121
kj
71
rpm
38
%
14
mph
Friday 1/31/20 @ 9:48 PM
129
kj
76
rpm
35
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 2/3/20 @ 11:44 AM
β
130
kj
56
rpm
42
%
13
mph
Wednesday 1/8/20 @ 6:17 PM
β
139
kj
66
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/8/20 @ 12:9 PM
115
kj
64
rpm
35
%
12
mph
Friday 12/27/19 @ 5:21 PM
β
140
kj
78
rpm
35
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 1/6/20 @ 6:32 PM
108
kj
62
rpm
35
%
12
mph
Sunday 4/14/19 @ 6:56 PM
β
165
kj
71
rpm
41
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Saturday 4/13/19 @ 7:40 PM
140
kj
66
rpm
39
%
14
mph
Saturday 3/2/19 @ 2:37 PM
196
kj
64
rpm
40
%
14
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Saturday 3/2/19 @ 8:32 PM
β
205
kj
62
rpm
40
%
13
mph
Wednesday 2/13/19 @ 2:46 PM
β
143
kj
60
rpm
43
%
15
mph
30 min 80s Ride
Alex Toussaint
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Tuesday 2/12/19 @ 4:32 PM
136
kj
67
rpm
40
%
14
mph
Previous Workouts
Next Workouts
butterflygypsy
π¦NJ π #Vets πΊπΈ
21
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
26 π₯
Beat butterflygypsy
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Monday 10/26/20
β
128
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Saturday 10/17/20
β
136
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
281
kj
Thursday 9/10/20
113
kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Wednesday 9/2/20
121
kj
Wednesday 9/2/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
129
kj
Friday 1/31/20
β
130
kj
Monday 2/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
139
kj
Wednesday 1/8/20
115
kj
Wednesday 1/8/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
140
kj
Friday 12/27/19
108
kj
Monday 1/6/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
165
kj
Sunday 4/14/19
140
kj
Saturday 4/13/19
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
196
kj
Saturday 3/2/19
β
205
kj
Saturday 3/2/19
30 min 80s Ride
Alex Toussaint
View Class
Share
β
143
kj
Wednesday 2/13/19
136
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts