Shake and Bake
Workouts
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Saturday 10/17/20 @ 6:10 PM
126kj
73rpm
36%
14mph
Sunday 10/11/20 @ 4:40 PM
✅
224kj
82rpm
42%
18mph
Thursday 9/10/20 @ 3:25 PM
✅
281kj
91rpm
42%
19mph
Thursday 9/24/20 @ 10:26 PM
216kj
79rpm
43%
17mph
Wednesday 9/2/20 @ 6:10 PM
132kj
71rpm
37%
14mph
Sunday 9/6/20 @ 5:56 PM
✅
204kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 3:49 PM
146kj
75rpm
37%
15mph
Wednesday 5/27/20 @ 10:21 PM
✅
213kj
84rpm
40%
17mph
Sunday 4/12/20 @ 1:45 PM
28kj
58rpm
36%
12mph
Thursday 5/28/20 @ 10:15 PM
✅
50kj
92rpm
31%
15mph
Friday 5/1/20 @ 1:57 PM
✅
206kj
97rpm
36%
17mph
Sunday 5/3/20 @ 7:43 PM
202kj
84rpm
39%
17mph
Wednesday 2/27/19 @ 9:21 PM
147kj
62rpm
43%
15mph
Tuesday 3/5/19 @ 12:42 AM
✅
201kj
82rpm
41%
17mph
Wednesday 11/28/18 @ 3:50 PM
128kj
59rpm
42%
14mph
Sunday 11/25/18 @ 10:31 PM
✅
201kj
81rpm
40%
17mph
Wednesday 7/11/18 @ 8:53 PM
259kj
82rpm
37%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Workouts
146
kj
Tuesday 6/2/20
202
kj
Sunday 5/3/20