Shake and Bake
Workouts
Monday 9/19/22 @ 10:41 PM
116kj
67rpm
44%
16mph
Monday 10/10/22 @ 4:4 PM
✅
265kj
47rpm
76%
21mph
Friday 9/2/22 @ 11:49 AM
191kj
69rpm
44%
17mph
Friday 8/26/22 @ 5:2 PM
✅
441kj
52rpm
76%
22mph
Tuesday 8/30/22 @ 2:18 PM
206kj
71rpm
45%
17mph
Saturday 8/20/22 @ 5:21 PM
✅
440kj
48rpm
80%
22mph
Wednesday 6/29/22 @ 4:55 PM
191kj
64rpm
46%
16mph
Friday 7/1/22 @ 4:48 PM
✅
410kj
46rpm
78%
21mph
Sunday 4/17/22 @ 2:8 PM
193kj
67rpm
46%
16mph
Sunday 4/17/22 @ 4:59 PM
✅
325kj
48rpm
73%
19mph
Sunday 2/23/20 @ 12:26 PM
135kj
62rpm
42%
14mph
Wednesday 10/13/21 @ 8:55 PM
✅
355kj
41rpm
79%
20mph
Tuesday 7/21/20 @ 11:43 AM
133kj
69rpm
44%
17mph
Monday 10/4/21 @ 11:10 PM
✅
235kj
43rpm
77%
20mph
Tuesday 6/15/21 @ 4:14 PM
187kj
74rpm
42%
16mph
Wednesday 6/23/21 @ 4:28 PM
✅
350kj
43rpm
79%
20mph
Thursday 11/19/20 @ 12:14 AM
206kj
64rpm
49%
17mph
Saturday 11/14/20 @ 12:54 PM
✅
403kj
44rpm
85%
22mph
Monday 5/18/20 @ 12:34 AM
60kj
76rpm
38%
15mph
Sunday 5/10/20 @ 1:10 PM
✅
250kj
62rpm
55%
18mph
Workouts
116
kj
Monday 9/19/22
206
kj
Tuesday 8/30/22
191
kj
Wednesday 6/29/22
187
kj
Tuesday 6/15/21
60
kj
Monday 5/18/20