Shake and Bake
Workouts
Saturday 5/22/21 @ 4:48 PM
143kj
74rpm
44%
17mph
Thursday 8/5/21 @ 10:59 PM
✅
159kj
75rpm
46%
18mph
Saturday 2/8/20 @ 5:44 PM
465kj
92rpm
39%
18mph
Saturday 7/25/20 @ 9:54 PM
✅
575kj
87rpm
44%
20mph
Saturday 2/2/19 @ 3:45 PM
447kj
82rpm
42%
18mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Thursday 9/19/19 @ 12:35 AM
341kj
83rpm
41%
17mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Tuesday 3/3/20 @ 12:38 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Monday 9/9/19 @ 10:58 PM
344kj
78rpm
42%
17mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Saturday 9/14/19 @ 4:20 PM
321kj
90rpm
37%
17mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Sunday 9/8/19 @ 3:14 PM
444kj
86rpm
39%
17mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Tuesday 5/7/19 @ 11:35 PM
218kj
86rpm
39%
17mph
Tuesday 5/7/19 @ 10:20 PM
✅
300kj
81rpm
47%
20mph
Friday 4/12/19 @ 10:16 PM
295kj
84rpm
37%
16mph
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph
Workouts
465
kj
Saturday 2/8/20
447
kj
Saturday 2/2/19
kj
Tuesday 3/3/20
321
kj
Saturday 9/14/19
444
kj
Sunday 9/8/19