Shake and Bake
Workouts
Saturday 2/8/20 @ 5:44 PM
465kj
92rpm
39%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
530kj
73rpm
48%
19mph
Monday 3/30/20 @ 11:26 PM
✅
353kj
85rpm
40%
18mph
Tuesday 12/17/19 @ 12:37 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 12:38 AM
kj
rpm
%
0mph
Thursday 5/16/19 @ 11:13 PM
✅
416kj
82rpm
45%
19mph
Saturday 11/9/19 @ 10:26 PM
320kj
84rpm
40%
17mph
Monday 9/9/19 @ 12:50 AM
✅
392kj
81rpm
44%
18mph
Saturday 2/2/19 @ 3:45 PM
447kj
82rpm
42%
18mph
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Tuesday 5/7/19 @ 11:35 PM
218kj
86rpm
39%
17mph
Tuesday 5/7/19 @ 12:23 AM
✅
310kj
85rpm
46%
20mph
Tuesday 11/13/18 @ 11:40 PM
288kj
91rpm
30%
15mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Tuesday 11/6/18 @ 12:28 PM
285kj
91rpm
32%
15mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Sunday 7/1/18 @ 2:46 PM
346kj
79rpm
44%
18mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Thursday 7/5/18 @ 5:58 PM
281kj
86rpm
37%
16mph
Friday 7/6/18 @ 12:28 AM
✅
388kj
85rpm
43%
19mph
Workouts
465
kj
Saturday 2/8/20
kj
Tuesday 3/3/20
320
kj
Saturday 11/9/19
447
kj
Saturday 2/2/19
288
kj
Tuesday 11/13/18