Shake and Bake
Workouts
Monday 1/27/20 @ 11:57 PM
✅
459kj
87rpm
40%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Sunday 11/10/19 @ 10:16 PM
✅
460kj
81rpm
42%
18mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Saturday 5/4/19 @ 3:19 PM
✅
185kj
85rpm
37%
16mph
Tuesday 7/9/19 @ 12:8 PM
178kj
86rpm
37%
16mph
Thursday 4/25/19 @ 9:51 PM
✅
338kj
92rpm
37%
17mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Sunday 12/1/19 @ 11:11 PM
✅
457kj
86rpm
40%
18mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Wednesday 4/10/19 @ 11:25 PM
✅
310kj
82rpm
39%
17mph
Wednesday 4/10/19 @ 8:34 PM
292kj
80rpm
40%
17mph
Saturday 12/8/18 @ 9:47 PM
✅
229kj
78rpm
52%
21mph
Thursday 2/8/18 @ 2:39 PM
132kj
82rpm
40%
17mph
Tuesday 5/14/19 @ 12:3 AM
✅
47kj
86rpm
33%
15mph
Tuesday 4/23/19 @ 12:47 AM
43kj
81rpm
33%
14mph
Saturday 4/27/19 @ 4:45 PM
✅
519kj
84rpm
40%
17mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Sunday 2/24/19 @ 11:26 PM
29kj
93rpm
24%
12mph
Monday 2/11/19 @ 1:30 PM
✅
43kj
85rpm
32%
14mph
Workouts
358
kj
Sunday 1/26/20
379
kj
Monday 5/18/20
178
kj
Tuesday 7/9/19
357
kj
Saturday 12/28/19
292
kj
Wednesday 4/10/19
448
kj
Sunday 4/28/19