Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 10:10 AM
✅
216kj
80rpm
41%
17mph
Thursday 10/14/21 @ 10:19 AM
156kj
76rpm
38%
15mph
Monday 5/11/20 @ 11:24 PM
✅
182kj
73rpm
42%
16mph
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph
Saturday 10/5/19 @ 10:57 AM
✅
111kj
65rpm
43%
15mph
Friday 10/11/19 @ 9:57 PM
100kj
66rpm
39%
13mph
Saturday 9/28/19 @ 11:3 AM
75kj
55rpm
47%
14mph
Friday 10/4/19 @ 9:22 PM
✅
81kj
67rpm
40%
14mph
Saturday 9/28/19 @ 10:47 AM
73kj
65rpm
41%
15mph
Tuesday 10/1/19 @ 8:13 PM
✅
86kj
71rpm
40%
15mph
Friday 9/20/19 @ 9:2 PM
75kj
65rpm
42%
15mph
Tuesday 9/10/19 @ 4:52 PM
✅
78kj
77rpm
37%
15mph
Friday 6/15/18 @ 12:43 AM
✅
220kj
78rpm
43%
18mph
Wednesday 6/6/18 @ 9:26 AM
135kj
70rpm
38%
14mph
Friday 11/3/17 @ 11:56 PM
✅
231kj
72rpm
39%
15mph
Saturday 12/1/18 @ 10:15 PM
183kj
81rpm
32%
14mph
Sunday 10/28/18 @ 11:35 AM
✅
74kj
55rpm
57%
18mph
Saturday 10/20/18 @ 2:6 PM
61kj
48rpm
55%
15mph
Thursday 10/19/17 @ 11:24 PM
✅
263kj
75rpm
40%
16mph
Tuesday 10/16/18 @ 11:57 PM
194kj
70rpm
37%
14mph
butfirstspin
MA
16
🔥
VS
competewithself
#BGM #YouGetToCrew
4
Workouts
156
kj
Thursday 10/14/21
183
kj
Saturday 12/1/18
194
kj
Tuesday 10/16/18