Shake and Bake
Workouts
Thursday 7/21/22 @ 12:6 AM
✅
191kj
67rpm
45%
17mph
Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
Monday 2/27/23 @ 10:36 AM
✅
200kj
75rpm
42%
17mph
Tuesday 4/11/23 @ 2:18 AM
170kj
68rpm
43%
16mph
Friday 11/5/21 @ 12:54 AM
✅
65kj
77rpm
41%
17mph
Sunday 9/26/21 @ 3:26 PM
30kj
73rpm
30%
12mph
Wednesday 7/22/20 @ 11:25 PM
379kj
74rpm
47%
19mph
Wednesday 7/22/20 @ 11:23 PM
✅
577kj
82rpm
52%
22mph
Sunday 10/28/18 @ 11:35 AM
74kj
55rpm
57%
18mph
Friday 9/11/20 @ 7:26 PM
✅
114kj
63rpm
61%
21mph
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Wednesday 8/19/20 @ 4:38 PM
✅
287kj
79rpm
48%
19mph
Monday 3/30/20 @ 10:33 AM
177kj
71rpm
42%
16mph
Friday 8/14/20 @ 12:33 AM
✅
381kj
82rpm
53%
22mph
Monday 6/29/20 @ 10:37 AM
243kj
71rpm
41%
16mph
Tuesday 7/7/20 @ 9:49 PM
✅
423kj
78rpm
47%
19mph
Saturday 4/25/20 @ 1:57 PM
201kj
71rpm
44%
17mph
Saturday 4/25/20 @ 8:49 PM
✅
280kj
79rpm
47%
19mph
Sunday 3/15/20 @ 3:44 PM
152kj
66rpm
41%
15mph
Thursday 4/2/20 @ 12:0 AM
✅
378kj
81rpm
52%
22mph
Workouts
164
kj
Saturday 7/22/23
170
kj
Tuesday 4/11/23
379
kj
Wednesday 7/22/20
201
kj
Saturday 4/25/20