Shake and Bake

Workouts

Wednesday 5/5/21 @ 9:56 AM
βœ…
224kj
78rpm
43%
18mph
30 min 90s Ride
Emma Lovewell
Saturday 5/1/21 @ 7:58 PM
177kj
80rpm
50%
21mph
Saturday 3/6/21 @ 11:48 AM
326kj
77rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
βœ…
481kj
86rpm
48%
20mph
Saturday 2/27/21 @ 9:21 PM
220kj
75rpm
44%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 2:29 PM
βœ…
312kj
87rpm
45%
20mph
Saturday 1/19/19 @ 11:26 AM
101kj
64rpm
43%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 8:54 PM
βœ…
175kj
85rpm
44%
19mph
Saturday 6/1/19 @ 1:51 PM
380kj
69rpm
44%
17mph
60 min Climb Ride
Christine D'Ercole
Saturday 6/1/19 @ 1:59 PM
βœ…
559kj
75rpm
49%
19mph
Sunday 7/29/18 @ 12:0 PM
511kj
69rpm
46%
17mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 4/22/18 @ 4:55 PM
βœ…
576kj
82rpm
42%
17mph
Tuesday 7/3/18 @ 9:42 AM
352kj
75rpm
46%
18mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 6:13 PM
βœ…
431kj
83rpm
46%
19mph
Saturday 11/11/17 @ 9:11 PM
111kj
69rpm
41%
15mph
20 min Tabata Ride
Ally Love
Wednesday 4/25/18 @ 1:22 AM
βœ…
188kj
87rpm
43%
19mph
Saturday 4/7/18 @ 8:59 PM
181kj
71rpm
43%
16mph
30 min Fresh Friday Ride
Denis Morton
Saturday 3/17/18 @ 7:3 PM
βœ…
257kj
79rpm
46%
19mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 3/16/18 @ 6:45 PM
βœ…
242kj
81rpm
44%
18mph

Workouts

30 min 90s Ride
Emma Lovewell
βœ… 224 kj
Wednesday 5/5/21
177 kj
Saturday 5/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
326 kj
Saturday 3/6/21
βœ… 481 kj
Saturday 2/27/21
30 min Hip Hop Ride
Tunde Oyeneyin
220 kj
Saturday 2/27/21
βœ… 312 kj
Saturday 1/30/21
20 min 90s Pop Ride
Cody Rigsby
101 kj
Saturday 1/19/19
βœ… 175 kj
Saturday 7/20/19
60 min Climb Ride
Christine D'Ercole
380 kj
Saturday 6/1/19
βœ… 559 kj
Saturday 6/1/19
75 min Bad Girls Explicit Ride with Robin
Jess King
511 kj
Sunday 7/29/18
βœ… 576 kj
Sunday 4/22/18
45 min All for One Ride
All Instructors
352 kj
Tuesday 7/3/18
βœ… 431 kj
Thursday 7/5/18
20 min Tabata Ride
Ally Love
111 kj
Saturday 11/11/17
βœ… 188 kj
Wednesday 4/25/18
30 min Fresh Friday Ride
Denis Morton
181 kj
Saturday 4/7/18
βœ… 257 kj
Saturday 3/17/18
30 min PyeongChang Ride
Robin ArzΓ³n
153 kj
Sunday 2/18/18
βœ… 242 kj
Friday 3/16/18