Shake and Bake

Workouts

Friday 6/21/19 @ 11:50 AM
323kj
69rpm
46%
17mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/20/20 @ 12:59 PM
355kj
73rpm
47%
18mph
Tuesday 6/2/20 @ 10:35 AM
176kj
69rpm
43%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/29/20 @ 4:27 PM
228kj
70rpm
47%
18mph
Thursday 4/23/20 @ 10:16 AM
173kj
68rpm
44%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
215kj
76rpm
44%
17mph
Friday 3/20/20 @ 10:45 AM
147kj
68rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
141kj
81rpm
36%
15mph
Wednesday 10/16/19 @ 4:13 PM
187kj
75rpm
42%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/23/19 @ 3:55 PM
181kj
80rpm
39%
16mph
Sunday 6/10/18 @ 4:37 PM
300kj
71rpm
45%
17mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 6/10/18 @ 4:41 PM
249kj
73rpm
41%
16mph
Friday 4/27/18 @ 9:3 PM
170kj
71rpm
41%
16mph
30 min HIIT Ride
Denis Morton
Monday 4/23/18 @ 3:23 PM
168kj
78rpm
38%
16mph
Sunday 4/8/18 @ 11:36 PM
199kj
63rpm
49%
17mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/5/18 @ 5:23 PM
118kj
53rpm
44%
13mph
Friday 4/6/18 @ 12:40 AM
168kj
74rpm
40%
16mph
30 min Fresh Friday Ride
Denis Morton
Friday 3/23/18 @ 4:27 PM
149kj
72rpm
39%
15mph
Friday 2/9/18 @ 8:29 PM
81kj
68rpm
37%
14mph
20 min New Tracks Ride
Emma Lovewell
Monday 2/12/18 @ 2:26 AM
93kj
67rpm
41%
15mph

Workouts

45 min 80s Ride
Jennifer Jacobs
323 kj
Friday 6/21/19
355 kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
176 kj
Tuesday 6/2/20
228 kj
Friday 5/29/20
30 min Pop Ride: Live from Home
Robin Arzón
173 kj
Thursday 4/23/20
215 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
147 kj
Friday 3/20/20
141 kj
Thursday 3/19/20
30 min JLO Ride
Jess & Robin
187 kj
Wednesday 10/16/19
181 kj
Wednesday 10/23/19
45 min 90s Rock Ride
Emma Lovewell
300 kj
Sunday 6/10/18
249 kj
Sunday 6/10/18
30 min HIIT Ride
Denis Morton
170 kj
Friday 4/27/18
168 kj
Monday 4/23/18
30 min Intervals & Arms Ride
Ally Love
199 kj
Sunday 4/8/18
118 kj
Thursday 4/5/18
30 min Fresh Friday Ride
Denis Morton
168 kj
Friday 4/6/18
149 kj
Friday 3/23/18
20 min New Tracks Ride
Emma Lovewell
81 kj
Friday 2/9/18
93 kj
Monday 2/12/18