Shake and Bake
Workouts
Sunday 7/5/20 @ 2:56 PM
✅
306kj
76rpm
43%
17mph
Wednesday 12/22/21 @ 12:57 AM
216kj
72rpm
38%
15mph
Sunday 10/28/18 @ 10:32 AM
61kj
63rpm
48%
16mph
Monday 2/3/20 @ 10:9 PM
✅
62kj
84rpm
38%
16mph
Sunday 9/29/19 @ 9:45 AM
299kj
71rpm
39%
15mph
Sunday 6/23/19 @ 12:34 PM
✅
323kj
81rpm
36%
15mph
Sunday 7/29/18 @ 12:0 PM
✅
511kj
69rpm
46%
17mph
Friday 3/29/19 @ 5:23 PM
443kj
81rpm
38%
16mph
Sunday 2/24/19 @ 8:8 PM
✅
255kj
66rpm
43%
16mph
Sunday 2/17/19 @ 12:52 PM
186kj
76rpm
34%
14mph
Sunday 2/3/19 @ 10:58 AM
✅
120kj
77rpm
39%
16mph
Wednesday 2/6/19 @ 10:6 PM
99kj
86rpm
33%
15mph
Tuesday 7/3/18 @ 9:42 AM
✅
352kj
75rpm
46%
18mph
Wednesday 7/4/18 @ 1:28 PM
273kj
79rpm
40%
16mph
Friday 2/2/18 @ 9:32 PM
✅
258kj
78rpm
39%
16mph
Friday 7/6/18 @ 6:4 PM
209kj
85rpm
33%
14mph
Monday 5/14/18 @ 11:39 PM
151kj
70rpm
40%
15mph
Thursday 5/3/18 @ 9:33 PM
✅
185kj
78rpm
41%
16mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Saturday 2/17/18 @ 12:28 PM
✅
163kj
81rpm
37%
16mph
Workouts
216
kj
Wednesday 12/22/21
299
kj
Sunday 9/29/19
443
kj
Friday 3/29/19