Shake and Bake
Workouts
Sunday 5/12/19 @ 5:31 PM
117kj
66rpm
44%
16mph
Sunday 5/12/19 @ 5:44 PM
✅
152kj
90rpm
39%
18mph
Sunday 2/24/19 @ 8:8 PM
255kj
66rpm
43%
16mph
Sunday 2/17/19 @ 12:53 PM
✅
353kj
79rpm
43%
18mph
Sunday 2/3/19 @ 10:58 AM
120kj
77rpm
39%
16mph
Sunday 2/3/19 @ 4:54 PM
✅
196kj
91rpm
43%
20mph
Saturday 1/19/19 @ 11:26 AM
101kj
64rpm
43%
15mph
Saturday 1/19/19 @ 3:28 PM
✅
166kj
89rpm
41%
19mph
Saturday 1/19/19 @ 11:11 AM
78kj
64rpm
44%
15mph
Saturday 1/19/19 @ 3:14 PM
✅
117kj
86rpm
43%
19mph
Wednesday 9/5/18 @ 11:10 PM
95kj
69rpm
45%
17mph
Sunday 12/9/18 @ 5:12 PM
✅
139kj
81rpm
46%
19mph
Tuesday 7/3/18 @ 9:42 AM
352kj
75rpm
46%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Sunday 10/28/18 @ 11:47 AM
76kj
58rpm
54%
18mph
Sunday 10/28/18 @ 3:55 PM
✅
102kj
72rpm
52%
20mph
Tuesday 6/26/18 @ 11:45 PM
299kj
82rpm
40%
17mph
Tuesday 6/26/18 @ 1:51 PM
✅
452kj
89rpm
44%
20mph
Sunday 2/18/18 @ 3:19 PM
153kj
73rpm
39%
15mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph