Shake and Bake
Workouts
Thursday 5/6/21 @ 10:31 AM
✅
65kj
77rpm
41%
17mph
Wednesday 3/25/20 @ 2:3 PM
61kj
86rpm
36%
16mph
Monday 4/27/20 @ 10:30 AM
119kj
73rpm
34%
14mph
Sunday 3/29/20 @ 11:52 PM
✅
275kj
89rpm
43%
19mph
Sunday 10/28/18 @ 10:32 AM
61kj
63rpm
48%
16mph
Tuesday 3/24/20 @ 1:50 PM
✅
92kj
87rpm
43%
19mph
Tuesday 3/17/20 @ 10:47 AM
144kj
69rpm
39%
15mph
Saturday 2/22/20 @ 3:27 PM
✅
222kj
80rpm
42%
18mph
Monday 6/17/19 @ 11:54 PM
90kj
65rpm
45%
16mph
Sunday 6/16/19 @ 2:2 AM
✅
141kj
77rpm
46%
19mph
Sunday 7/29/18 @ 12:0 PM
511kj
69rpm
46%
17mph
Sunday 3/31/19 @ 10:40 PM
✅
802kj
79rpm
50%
21mph
Sunday 2/3/19 @ 10:58 AM
120kj
77rpm
39%
16mph
Wednesday 2/6/19 @ 1:26 PM
✅
187kj
86rpm
42%
19mph
Saturday 2/2/19 @ 12:4 PM
53kj
72rpm
40%
15mph
Saturday 2/2/19 @ 4:7 PM
✅
107kj
80rpm
49%
20mph
Saturday 2/2/19 @ 11:20 AM
49kj
76rpm
38%
15mph
Saturday 2/2/19 @ 3:21 PM
✅
67kj
88rpm
38%
17mph
Tuesday 7/3/18 @ 9:42 AM
352kj
75rpm
46%
18mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Workouts
61
kj
Wednesday 3/25/20
511
kj
Sunday 7/29/18