Shake and Bake
Workouts
Thursday 4/30/20 @ 10:21 PM
44kj
72rpm
37%
14mph
Thursday 12/19/19 @ 12:22 PM
✅
62kj
78rpm
40%
16mph
Saturday 10/12/19 @ 11:33 PM
38kj
67rpm
36%
13mph
Tuesday 6/12/18 @ 1:38 PM
✅
89kj
96rpm
40%
19mph
Sunday 5/12/19 @ 5:31 PM
117kj
66rpm
44%
16mph
Friday 4/19/19 @ 11:51 AM
✅
196kj
80rpm
47%
19mph
Saturday 1/19/19 @ 11:26 AM
101kj
64rpm
43%
15mph
Thursday 3/14/19 @ 12:39 PM
✅
196kj
88rpm
45%
19mph
Sunday 2/24/19 @ 8:8 PM
255kj
66rpm
43%
16mph
Thursday 2/21/19 @ 2:14 PM
✅
418kj
72rpm
48%
18mph
Saturday 2/2/19 @ 12:4 PM
53kj
72rpm
40%
15mph
Tuesday 6/12/18 @ 12:41 PM
✅
102kj
82rpm
48%
20mph
Tuesday 7/3/18 @ 9:42 AM
352kj
75rpm
46%
18mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Sunday 7/29/18 @ 12:0 PM
511kj
69rpm
46%
17mph
Sunday 7/29/18 @ 12:0 PM
✅
625kj
80rpm
45%
18mph
Friday 2/2/18 @ 9:32 PM
258kj
78rpm
39%
16mph
Wednesday 7/4/18 @ 12:51 PM
✅
399kj
85rpm
43%
19mph
Saturday 4/21/18 @ 12:0 AM
110kj
70rpm
42%
15mph
Monday 4/16/18 @ 8:53 PM
✅
176kj
85rpm
44%
19mph
Workouts
44
kj
Thursday 4/30/20
38
kj
Saturday 10/12/19
255
kj
Sunday 2/24/19
511
kj
Sunday 7/29/18