Shake and Bake

Workouts

Friday 8/5/22 @ 5:26 PM
✅
157kj
72rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:48 PM
113kj
62rpm
39%
13mph
Saturday 8/15/20 @ 12:20 AM
0kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 1:37 PM
✅
275kj
82rpm
38%
16mph
Sunday 7/26/20 @ 5:37 PM
✅
92kj
81rpm
38%
16mph
15 min 90s Rock Ride
Christine D'Ercole
Friday 7/31/20 @ 12:45 PM
87kj
88rpm
35%
16mph
Monday 3/23/20 @ 4:16 PM
240kj
72rpm
39%
15mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:24 PM
✅
305kj
83rpm
39%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 157 kj
Friday 8/5/22
113 kj
Saturday 7/16/22
45 min Pop Ride
Cody Rigsby
0 kj
Saturday 8/15/20
✅ 275 kj
Wednesday 8/12/20
15 min 90s Rock Ride
Christine D'Ercole
✅ 92 kj
Sunday 7/26/20
87 kj
Friday 7/31/20
45 min Pop Ride
Alex Toussaint
240 kj
Monday 3/23/20
✅ 305 kj
Saturday 3/21/20