Shake and Bake

Workouts

Sunday 7/26/20 @ 5:37 PM
92kj
81rpm
38%
16mph
15 min 90s Rock Ride
Christine D'Ercole
Monday 7/27/20 @ 12:9 AM
13kj
53rpm
19%
6mph
Tuesday 7/7/20 @ 1:14 PM
176kj
71rpm
42%
16mph
30 min Pride Ride
Cody Rigsby
Thursday 7/2/20 @ 2:45 PM
32kj
67rpm
18%
7mph
Friday 5/8/20 @ 5:10 PM
219kj
76rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Sunday 3/29/20 @ 2:8 AM
169kj
67rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 5:15 PM
23kj
65rpm
10%
6mph

Workouts

15 min 90s Rock Ride
Christine D'Ercole
92 kj
Sunday 7/26/20
13 kj
Monday 7/27/20
30 min Pride Ride
Cody Rigsby
176 kj
Tuesday 7/7/20
32 kj
Thursday 7/2/20
30 min Lizzo Ride
Robin Arzón
219 kj
Friday 5/8/20
159 kj
Friday 8/16/19
30 min Hip Hop Ride
Alex Toussaint
169 kj
Sunday 3/29/20
23 kj
Monday 3/30/20