Shake and Bake

Workouts

Saturday 8/15/20 @ 12:20 AM
0kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 11:40 AM
✅
187kj
62rpm
38%
13mph
Sunday 7/5/20 @ 6:24 PM
✅
256kj
73rpm
41%
16mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 11:10 AM
169kj
63rpm
36%
13mph
Friday 5/8/20 @ 5:10 PM
✅
219kj
76rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 1/8/20 @ 10:46 AM
121kj
64rpm
39%
14mph
Saturday 2/8/20 @ 3:22 PM
✅
329kj
80rpm
43%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 3/11/20 @ 10:25 AM
173kj
59rpm
39%
13mph
Sunday 2/2/20 @ 1:31 AM
✅
201kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 11:50 AM
125kj
63rpm
39%
13mph
Saturday 1/11/20 @ 5:16 AM
✅
143kj
76rpm
37%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 11:45 AM
118kj
61rpm
39%
13mph
Monday 1/6/20 @ 6:24 PM
✅
82kj
75rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/23/17 @ 11:25 PM
kj
rpm
%
0mph

Workouts

45 min Pop Ride
Cody Rigsby
0 kj
Saturday 8/15/20
✅ 187 kj
Wednesday 8/19/20
45 min All For One Ride
Multiple Instructors
✅ 256 kj
Sunday 7/5/20
169 kj
Monday 7/6/20
30 min Lizzo Ride
Robin Arzón
✅ 219 kj
Friday 5/8/20
121 kj
Wednesday 1/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 329 kj
Saturday 2/8/20
173 kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 201 kj
Sunday 2/2/20
125 kj
Friday 2/21/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 143 kj
Saturday 1/11/20
118 kj
Monday 1/13/20
20 min Beginner Ride
Alex Toussaint
✅ 82 kj
Monday 1/6/20
kj
Saturday 12/23/17