Shake and Bake
Workouts
Friday 8/5/22 @ 5:26 PM
157kj
72rpm
40%
15mph
Sunday 7/17/22 @ 1:0 PM
✅
160kj
60rpm
46%
15mph
Friday 5/8/20 @ 5:10 PM
✅
219kj
76rpm
44%
17mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Sunday 7/26/20 @ 5:37 PM
92kj
81rpm
38%
16mph
Sunday 7/26/20 @ 5:40 PM
✅
196kj
82rpm
52%
22mph
Monday 7/6/20 @ 1:29 PM
176kj
73rpm
42%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Monday 3/23/20 @ 4:16 PM
240kj
72rpm
39%
15mph
Saturday 3/21/20 @ 2:27 PM
✅
463kj
52rpm
66%
20mph
Saturday 1/11/20 @ 5:16 AM
143kj
76rpm
37%
15mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Tuesday 1/7/20 @ 11:59 AM
154kj
76rpm
31%
13mph
Wednesday 1/8/20 @ 2:5 PM
✅
292kj
77rpm
41%
17mph
Workouts
157
kj
Friday 8/5/22
143
kj
Saturday 1/11/20
154
kj
Tuesday 1/7/20