Shake and Bake
Workouts
Friday 4/30/21 @ 4:4 PM
✅
81kj
65rpm
38%
14mph
Saturday 5/1/21 @ 12:20 PM
31kj
31rpm
45%
8mph
Wednesday 8/12/20 @ 11:26 PM
✅
174kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Tuesday 11/24/20 @ 3:2 PM
✅
187kj
74rpm
42%
16mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Saturday 7/4/20 @ 3:21 PM
✅
173kj
71rpm
42%
16mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Wednesday 5/6/20 @ 3:59 PM
✅
192kj
76rpm
43%
17mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Sunday 5/3/20 @ 6:39 PM
✅
205kj
76rpm
43%
17mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Wednesday 3/25/20 @ 9:57 PM
✅
279kj
72rpm
43%
16mph
Tuesday 3/10/20 @ 7:36 PM
123kj
42rpm
45%
11mph
Tuesday 2/11/20 @ 4:40 AM
✅
144kj
77rpm
44%
17mph
Thursday 1/2/20 @ 10:52 PM
44kj
37rpm
45%
10mph
Tuesday 1/21/20 @ 3:50 AM
✅
196kj
79rpm
41%
17mph
Sunday 1/19/20 @ 3:4 AM
46kj
35rpm
46%
10mph
Tuesday 1/14/20 @ 12:2 PM
✅
254kj
70rpm
43%
16mph
Saturday 1/4/20 @ 7:22 PM
101kj
36rpm
46%
10mph
Workouts
80
kj
Wednesday 5/6/20
80
kj
Sunday 5/3/20
101
kj
Saturday 1/4/20