Shake and Bake
Workouts
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 8:6 PM
✅
kj
rpm
%
0mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Sunday 11/29/20 @ 9:14 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:24 PM
✅
472kj
84rpm
41%
18mph
Sunday 11/29/20 @ 5:42 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Saturday 9/7/19 @ 9:12 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 1:41 PM
✅
506kj
82rpm
42%
18mph
Sunday 4/28/19 @ 8:23 PM
309kj
81rpm
38%
16mph
Tuesday 4/21/20 @ 3:8 PM
✅
383kj
86rpm
41%
18mph
Saturday 9/28/19 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 8:4 PM
✅
393kj
87rpm
42%
19mph
Saturday 5/4/19 @ 1:55 PM
33kj
57rpm
38%
11mph
Sunday 6/30/19 @ 1:19 PM
✅
58kj
95rpm
33%
16mph
Sunday 4/21/19 @ 10:57 PM
293kj
72rpm
42%
16mph
Monday 2/4/19 @ 9:44 PM
✅
366kj
80rpm
44%
18mph
Sunday 3/24/19 @ 12:58 PM
290kj
82rpm
39%
17mph
Wednesday 1/3/18 @ 9:19 PM
✅
347kj
88rpm
40%
18mph
Workouts
531
kj
Saturday 4/27/19
kj
Sunday 11/29/20
293
kj
Sunday 4/21/19
290
kj
Sunday 3/24/19