Shake and Bake

Workouts

Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/8/21 @ 10:36 PM
✅
333kj
81rpm
42%
17mph
Wednesday 1/20/21 @ 12:36 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
Tuesday 1/1/19 @ 5:50 PM
84kj
66rpm
51%
18mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 5:35 PM
✅
91kj
55rpm
61%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
kj
Saturday 11/21/20
✅ 333 kj
Tuesday 6/8/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/20/21
✅ 313 kj
Wednesday 1/20/21
10 min Climb Ride
Robin Arzón
84 kj
Tuesday 1/1/19
✅ 91 kj
Sunday 4/26/20