Shake and Bake
Workouts
Sunday 12/10/23 @ 11:8 PM
kj
rpm
%
0mph
Thursday 12/7/23 @ 12:46 AM
✅
188kj
84rpm
36%
16mph
Saturday 12/9/23 @ 12:45 PM
kj
rpm
%
0mph
Monday 12/4/23 @ 5:44 PM
✅
200kj
87rpm
35%
16mph
Saturday 12/2/23 @ 10:1 PM
kj
rpm
%
0mph
Monday 11/27/23 @ 6:13 PM
✅
188kj
83rpm
36%
16mph
Sunday 11/26/23 @ 3:30 AM
kj
rpm
%
0mph
Monday 11/20/23 @ 9:37 PM
✅
206kj
83rpm
39%
17mph
Tuesday 11/7/23 @ 11:58 PM
133kj
82rpm
32%
14mph
Tuesday 3/30/21 @ 5:9 PM
✅
217kj
87rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Wednesday 3/3/21 @ 11:18 PM
✅
687kj
86rpm
40%
18mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 4:19 PM
✅
348kj
85rpm
40%
18mph
Monday 11/23/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 4:53 PM
✅
476kj
89rpm
40%
18mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 6:4 PM
✅
480kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Wednesday 11/11/20 @ 5:38 PM
✅
330kj
87rpm
39%
17mph
Workouts
133
kj
Tuesday 11/7/23
531
kj
Saturday 4/27/19
kj
Monday 11/23/20
kj
Sunday 11/15/20
219
kj
Tuesday 11/10/20