Shake and Bake
Workouts
Sunday 11/26/23 @ 9:12 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 3:50 AM
✅
342kj
85rpm
41%
18mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Friday 3/10/23 @ 5:36 PM
✅
434kj
77rpm
42%
17mph
Friday 11/27/20 @ 6:58 PM
kj
rpm
%
0mph
Friday 12/9/22 @ 3:9 AM
✅
332kj
81rpm
40%
17mph
Saturday 4/27/19 @ 4:41 PM
531kj
71rpm
40%
15mph
Sunday 4/12/20 @ 2:5 AM
✅
707kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Tuesday 3/26/19 @ 12:18 AM
298kj
80rpm
39%
16mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Friday 8/30/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 3:5 PM
✅
342kj
86rpm
41%
18mph
Monday 9/16/19 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Monday 8/26/19 @ 6:9 PM
335kj
72rpm
39%
15mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 1:7 PM
290kj
82rpm
39%
16mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Workouts
kj
Sunday 11/15/20
531
kj
Saturday 4/27/19
219
kj
Tuesday 11/10/20
335
kj
Monday 8/26/19
290
kj
Tuesday 8/20/19