Shake and Bake
Workouts
Monday 12/26/22 @ 10:15 PM
129kj
75rpm
34%
14mph
Saturday 12/31/22 @ 4:47 PM
✅
260kj
85rpm
43%
19mph
Sunday 3/7/21 @ 4:6 PM
227kj
71rpm
39%
15mph
Sunday 12/25/22 @ 9:7 PM
✅
415kj
78rpm
46%
19mph
Monday 12/7/20 @ 12:29 PM
413kj
86rpm
38%
17mph
Friday 4/15/22 @ 10:33 AM
✅
530kj
84rpm
44%
19mph
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Monday 10/4/21 @ 10:31 AM
✅
379kj
84rpm
42%
18mph
Monday 10/12/20 @ 12:36 PM
294kj
90rpm
37%
17mph
Sunday 5/16/21 @ 2:33 PM
✅
381kj
88rpm
42%
19mph
Monday 2/15/21 @ 3:45 AM
381kj
87rpm
37%
16mph
Sunday 2/7/21 @ 4:38 PM
✅
532kj
94rpm
40%
19mph
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 11:45 AM
✅
421kj
85rpm
44%
19mph
Friday 1/1/21 @ 9:37 PM
111kj
76rpm
32%
13mph
Monday 1/11/21 @ 11:52 AM
✅
270kj
81rpm
46%
19mph
Friday 1/1/21 @ 9:3 PM
115kj
72rpm
34%
13mph
Friday 1/8/21 @ 12:21 PM
✅
271kj
82rpm
45%
19mph
Wednesday 8/26/20 @ 5:24 PM
131kj
81rpm
33%
14mph
Friday 8/14/20 @ 11:50 AM
✅
240kj
86rpm
42%
18mph
Workouts
129
kj
Monday 12/26/22
227
kj
Sunday 3/7/21
294
kj
Monday 10/12/20
381
kj
Monday 2/15/21
111
kj
Friday 1/1/21
115
kj
Friday 1/1/21
131
kj
Wednesday 8/26/20