Shake and Bake
VS
Workouts
Tuesday 1/3/23 @ 7:35 PM
70kj
74rpm
26%
10mph
Saturday 12/31/22 @ 10:41 PM
✅
329kj
0rpm
0%
0mph
Saturday 11/21/20 @ 1:53 PM
✅
245kj
85rpm
35%
15mph
Monday 9/19/22 @ 9:33 PM
224kj
0rpm
0%
0mph
Monday 10/12/20 @ 12:36 PM
294kj
90rpm
37%
17mph
Saturday 1/15/22 @ 1:12 AM
✅
368kj
87rpm
41%
18mph
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Wednesday 10/6/21 @ 1:14 AM
✅
381kj
90rpm
41%
19mph
Monday 5/17/21 @ 3:23 AM
124kj
79rpm
33%
14mph
Saturday 5/15/21 @ 12:48 AM
✅
219kj
95rpm
37%
18mph
Sunday 3/7/21 @ 4:6 PM
227kj
71rpm
39%
15mph
Sunday 3/7/21 @ 4:7 PM
✅
391kj
80rpm
45%
19mph
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Tuesday 2/2/21 @ 11:33 PM
✅
354kj
93rpm
38%
18mph
Sunday 1/24/21 @ 6:22 PM
✅
123kj
76rpm
46%
18mph
Saturday 1/30/21 @ 2:52 PM
120kj
81rpm
43%
18mph
Friday 1/1/21 @ 9:3 PM
115kj
72rpm
34%
13mph
Wednesday 12/30/20 @ 12:23 AM
✅
264kj
84rpm
44%
19mph
Monday 10/26/20 @ 12:38 PM
133kj
93rpm
36%
17mph
Monday 10/5/20 @ 11:54 PM
✅
135kj
94rpm
36%
17mph
burnmyflybuns
So Cal
8
VS
biohazardwaist
Sandy Hook, CT
172
🔥
Workouts
70
kj
Tuesday 1/3/23
294
kj
Monday 10/12/20
124
kj
Monday 5/17/21
115
kj
Friday 1/1/21