Shake and Bake
Workouts
Monday 1/18/21 @ 1:20 PM
✅
293kj
83rpm
39%
17mph
Sunday 7/18/21 @ 1:8 PM
267kj
77rpm
40%
16mph
Sunday 4/11/21 @ 3:28 PM
39kj
78rpm
27%
11mph
Wednesday 10/7/20 @ 3:25 PM
✅
96kj
79rpm
41%
17mph
Saturday 7/25/20 @ 4:1 PM
343kj
86rpm
36%
16mph
Saturday 10/17/20 @ 2:56 PM
✅
378kj
76rpm
41%
17mph
Friday 1/1/21 @ 8:0 PM
166kj
78rpm
37%
15mph
Sunday 1/24/21 @ 11:40 PM
✅
191kj
86rpm
38%
17mph
Sunday 1/17/21 @ 5:7 PM
79kj
70rpm
35%
13mph
Monday 12/21/20 @ 5:17 PM
✅
134kj
78rpm
42%
17mph
Friday 9/25/20 @ 1:18 PM
137kj
82rpm
34%
14mph
Tuesday 11/3/20 @ 3:14 PM
✅
179kj
86rpm
37%
16mph
Sunday 9/20/20 @ 9:11 PM
287kj
86rpm
33%
15mph
Tuesday 5/26/20 @ 5:2 PM
✅
353kj
81rpm
38%
16mph
Wednesday 9/16/20 @ 12:2 PM
210kj
83rpm
34%
15mph
Sunday 7/19/20 @ 7:53 PM
✅
271kj
83rpm
38%
16mph
Saturday 4/25/20 @ 2:56 PM
84kj
67rpm
42%
15mph
Friday 5/8/20 @ 4:4 PM
✅
119kj
66rpm
50%
18mph
Sunday 4/12/20 @ 12:30 AM
262kj
79rpm
39%
16mph
Thursday 5/7/20 @ 2:47 PM
✅
316kj
78rpm
43%
17mph
Workouts
267
kj
Sunday 7/18/21
343
kj
Saturday 7/25/20
166
kj
Friday 1/1/21
137
kj
Friday 9/25/20
287
kj
Sunday 9/20/20
210
kj
Wednesday 9/16/20
262
kj
Sunday 4/12/20