Shake and Bake
Workouts
Monday 2/28/22 @ 1:37 PM
193kj
74rpm
42%
16mph
Saturday 2/26/22 @ 6:19 PM
✅
233kj
73rpm
46%
18mph
Saturday 4/17/21 @ 4:6 PM
103kj
77rpm
30%
12mph
Thursday 2/4/21 @ 2:39 PM
✅
346kj
52rpm
71%
21mph
Tuesday 1/12/21 @ 2:6 PM
84kj
84rpm
35%
15mph
Friday 4/16/21 @ 3:6 PM
✅
173kj
65rpm
59%
21mph
Sunday 3/14/21 @ 4:43 PM
98kj
67rpm
33%
12mph
Tuesday 1/26/21 @ 2:5 PM
✅
335kj
57rpm
66%
21mph
Wednesday 9/2/20 @ 12:28 PM
78kj
76rpm
33%
13mph
Monday 9/7/20 @ 11:13 PM
✅
231kj
48rpm
76%
21mph
Wednesday 9/2/20 @ 1:23 PM
181kj
76rpm
40%
16mph
Tuesday 3/3/20 @ 5:43 PM
✅
279kj
54rpm
62%
19mph
Sunday 5/31/20 @ 8:26 PM
148kj
64rpm
50%
17mph
Sunday 5/31/20 @ 12:23 AM
✅
249kj
45rpm
80%
22mph
Saturday 5/16/20 @ 4:57 PM
209kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 11:42 PM
✅
359kj
51rpm
72%
21mph
Sunday 3/8/20 @ 9:16 PM
182kj
79rpm
39%
16mph
Saturday 2/29/20 @ 6:4 PM
✅
258kj
58rpm
56%
18mph
Saturday 4/25/20 @ 11:57 PM
204kj
79rpm
42%
17mph
Thursday 3/12/20 @ 5:40 PM
✅
312kj
63rpm
58%
20mph
Workouts
148
kj
Sunday 5/31/20
209
kj
Saturday 5/16/20