Shake and Bake
Workouts
Wednesday 4/22/20 @ 9:17 PM
213kj
76rpm
43%
17mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 11:57 AM
205kj
75rpm
43%
17mph
Friday 4/3/20 @ 3:12 PM
✅
223kj
65rpm
49%
17mph
Friday 1/24/20 @ 12:44 PM
✅
143kj
89rpm
39%
17mph
Wednesday 1/1/20 @ 9:13 PM
102kj
0rpm
0%
0mph
Monday 12/23/19 @ 12:58 PM
197kj
72rpm
43%
17mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Sunday 12/1/19 @ 8:6 PM
✅
183kj
72rpm
43%
16mph
Tuesday 12/3/19 @ 5:43 PM
180kj
0rpm
0%
0mph
Tuesday 8/13/19 @ 11:23 AM
✅
234kj
73rpm
47%
18mph
Monday 8/12/19 @ 4:28 PM
167kj
0rpm
0%
0mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 1:35 PM
✅
260kj
0rpm
0%
0mph
Monday 3/11/19 @ 12:4 PM
✅
70kj
83rpm
40%
17mph
Wednesday 3/20/19 @ 6:48 PM
46kj
0rpm
0%
0mph
Thursday 2/7/19 @ 2:14 PM
✅
222kj
69rpm
47%
17mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Monday 12/31/18 @ 7:29 PM
✅
144kj
84rpm
41%
17mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
Workouts
213
kj
Wednesday 4/22/20
kj
Thursday 7/4/19
157
kj
Saturday 2/9/19