Shake and Bake
Workouts
Tuesday 4/6/21 @ 11:30 AM
177kj
78rpm
39%
16mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 11:44 AM
216kj
76rpm
43%
17mph
Saturday 8/1/20 @ 3:47 PM
✅
235kj
81rpm
44%
18mph
Sunday 5/3/20 @ 1:58 PM
247kj
78rpm
46%
18mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Saturday 5/2/20 @ 3:22 PM
226kj
76rpm
44%
18mph
Friday 5/1/20 @ 7:32 PM
✅
251kj
77rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
245kj
77rpm
45%
18mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 9:17 PM
213kj
76rpm
43%
17mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Thursday 4/16/20 @ 11:40 AM
250kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Monday 8/5/19 @ 11:23 AM
203kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Wednesday 11/27/19 @ 12:35 PM
197kj
72rpm
44%
17mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Workouts
177
kj
Tuesday 4/6/21
247
kj
Sunday 5/3/20
226
kj
Saturday 5/2/20
245
kj
Saturday 4/25/20
213
kj
Wednesday 4/22/20
250
kj
Thursday 4/16/20