Shake and Bake
Workouts
Saturday 9/24/22 @ 1:57 PM
277kj
85rpm
37%
16mph
Wednesday 2/24/21 @ 10:17 PM
✅
380kj
90rpm
41%
18mph
Friday 1/22/21 @ 12:30 PM
149kj
82rpm
35%
15mph
Monday 7/27/20 @ 1:8 PM
✅
192kj
92rpm
36%
17mph
Thursday 8/26/21 @ 11:34 AM
241kj
84rpm
36%
15mph
Wednesday 5/12/21 @ 9:49 AM
✅
350kj
88rpm
40%
18mph
Friday 7/23/21 @ 1:30 PM
167kj
86rpm
36%
16mph
Wednesday 5/5/21 @ 9:52 AM
✅
245kj
94rpm
39%
18mph
Saturday 5/15/21 @ 2:10 PM
✅
194kj
82rpm
39%
17mph
Tuesday 6/29/21 @ 10:36 AM
160kj
96rpm
32%
15mph
Sunday 2/28/21 @ 2:18 PM
386kj
88rpm
37%
17mph
Sunday 2/21/21 @ 9:8 PM
✅
530kj
87rpm
42%
19mph
Saturday 2/27/21 @ 2:41 PM
168kj
86rpm
36%
16mph
Friday 2/19/21 @ 11:3 AM
✅
231kj
91rpm
39%
18mph
Monday 2/22/21 @ 12:26 PM
169kj
90rpm
34%
16mph
Thursday 11/19/20 @ 12:16 AM
✅
237kj
90rpm
40%
18mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Saturday 1/30/21 @ 10:30 PM
✅
404kj
88rpm
42%
19mph
Saturday 1/23/21 @ 12:58 PM
325kj
80rpm
37%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
484kj
89rpm
41%
18mph
Workouts
149
kj
Friday 1/22/21
241
kj
Thursday 8/26/21
167
kj
Friday 7/23/21
160
kj
Tuesday 6/29/21
168
kj
Saturday 2/27/21
169
kj
Monday 2/22/21
325
kj
Saturday 1/23/21