Shake and Bake
Workouts
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Friday 6/10/22 @ 11:6 PM
✅
171kj
93rpm
34%
16mph
Tuesday 9/6/22 @ 10:17 AM
264kj
79rpm
38%
16mph
Wednesday 9/7/22 @ 9:25 PM
✅
285kj
83rpm
38%
16mph
Monday 8/29/22 @ 12:43 PM
247kj
83rpm
36%
16mph
Monday 8/29/22 @ 8:51 AM
✅
277kj
82rpm
38%
16mph
Thursday 1/14/21 @ 2:2 PM
✅
106kj
83rpm
36%
15mph
Monday 5/23/22 @ 9:15 AM
105kj
89rpm
34%
15mph
Friday 1/22/21 @ 12:30 PM
149kj
82rpm
35%
15mph
Saturday 1/23/21 @ 5:58 PM
✅
158kj
85rpm
35%
15mph
Monday 3/8/21 @ 2:24 PM
290kj
95rpm
35%
17mph
Friday 3/5/21 @ 12:57 AM
✅
305kj
90rpm
37%
17mph
Sunday 2/28/21 @ 2:18 PM
386kj
88rpm
37%
17mph
Saturday 2/27/21 @ 5:24 PM
✅
417kj
89rpm
37%
17mph
Wednesday 2/24/21 @ 11:55 AM
✅
289kj
90rpm
35%
16mph
Saturday 2/27/21 @ 12:56 AM
286kj
93rpm
34%
16mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Sunday 2/7/21 @ 5:21 PM
✅
497kj
86rpm
38%
17mph
Monday 12/14/20 @ 2:41 PM
✅
152kj
69rpm
46%
18mph
Thursday 12/10/20 @ 1:34 AM
144kj
72rpm
45%
17mph
Workouts
165
kj
Sunday 8/22/21
264
kj
Tuesday 9/6/22
247
kj
Monday 8/29/22
105
kj
Monday 5/23/22
149
kj
Friday 1/22/21
440
kj
Saturday 2/6/21