Shake and Bake
Workouts
Saturday 10/2/21 @ 12:35 PM
402kj
90rpm
37%
17mph
Sunday 10/3/21 @ 11:34 AM
✅
771kj
82rpm
51%
22mph
Friday 10/22/21 @ 12:32 PM
244kj
83rpm
36%
16mph
Friday 10/22/21 @ 11:26 AM
✅
561kj
82rpm
51%
22mph
Friday 10/15/21 @ 2:40 PM
299kj
84rpm
38%
17mph
Tuesday 10/12/21 @ 10:10 AM
✅
588kj
80rpm
53%
22mph
Monday 8/9/21 @ 12:12 PM
280kj
87rpm
37%
16mph
Wednesday 8/11/21 @ 10:3 AM
✅
609kj
78rpm
54%
22mph
Thursday 7/22/21 @ 12:7 PM
255kj
88rpm
35%
16mph
Monday 7/19/21 @ 11:28 AM
✅
540kj
83rpm
50%
21mph
Monday 3/8/21 @ 2:24 PM
290kj
95rpm
35%
17mph
Saturday 3/6/21 @ 8:56 PM
✅
602kj
77rpm
54%
22mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Sunday 2/28/21 @ 4:51 PM
✅
374kj
84rpm
50%
22mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Saturday 2/6/21 @ 11:9 AM
✅
951kj
75rpm
55%
22mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Friday 1/29/21 @ 12:45 PM
✅
587kj
81rpm
53%
22mph
Tuesday 10/20/20 @ 3:13 PM
105kj
86rpm
34%
15mph
Saturday 5/9/20 @ 1:28 PM
✅
127kj
83rpm
37%
16mph
Workouts
402
kj
Saturday 10/2/21
244
kj
Friday 10/22/21
255
kj
Thursday 7/22/21
166
kj
Tuesday 3/2/21
440
kj
Saturday 2/6/21